News & Updates...

Greetings Synergy Fans and Friends,

As DIY peeps ourselves, we've made it our mission to create the best base tools for at-home hoop crafting that we possibly can. Check out the following video to see how you can make any beginner black tubing hoop, a collapsible hoop with a smooth, snug, and simple connector. Now available on the Synergy web store.

Synergy artist Malcolm Stuart shows us his unique style of hooping in some cool locations around Carrboro NC. Check it out + grab a coupon for all of our polypro hoops!

Greetings Flow Fans and Artists! Check out this incredible video of Mini Hoop Pioneer Dustin Hubel and prepare to be inspired... Then scroll down to get the coupon codes for our End of Summer Sale.

We have teamed up with the Hooping Life to offer a one-of-a-kind opportunity to receive a FREE copy of the DVD, The Hooping Life, signed by soundtrack artist and well-known musician Basement Jaxx. And the best part? It's REALLY EASY to enter. ALL orders of $50 or more, placed between NOW and May 31st will be automatically entered and the winner will chosen via a random drawing.

As we develop our flow play through practice, we become aware that the art of learning is not always a steady upward curve.  Sometimes we learn new skills with amazing speed and efficiency of effort. Sometimes it is a much longer and arduous process.  From time to time we plateau, unable--it seems—to grow our practice at all.  And then there’s those days where you put down your hoop and wonder woefully how on earth you could be worse at hooping than the day before!

Our bodies have an incredible control center—the brain—which initiates all movement in the body. This is accomplished through electrical signals which travel along neural pathways.  Over time, repetitive movements reinforce these pathways, and many movements we make become nearly automatic.  This is excellent for efficiency, but can hamper our creativity and ability to handle novelty.



Mercury is the first in our recitation of planets, and it is often the playful properties of Mercury that we unconsciously channel as we initiate ourselves in our individual hoop journeys.  We can sum up these energies in 3 Cs—Curiosity, Communication, and “Core”-dination.

Ninja Hoops is a traveling hula-hoop duo based out of Oakland, CA. Their distinctive hooping style incorporates elements of martial arts, classical acrobatics, and silly clowning. Their mission? Teaching people of all ages how to free their bodies, hearts and minds, through empowered play.  Formed in 2010, Zach and Marria have taught and performed at events across North America and Europe.  Their act is recognized for combining  hooping, acrobatics, and partner flips in an inspirational display of their unique talents and their solid connection.

Learn More: www.SynergyFlowArts.com/Converge