Summer Sure is SPICY!

And with all the juicy flow going on from Burning Man to Electric Forest, right down to your backyard, we've recommitted ourselves to connecting and sharing our experiences more often on Facebook and Instagram. We'd like to invite YOU personally to meet us there as we play and share in the world of flow. We'd love to hear your voice, your favorite flow shots and videos, and hear requests and feedback on your favorite Synergy gear.

This gorgeous video featuring Luna Breeze and Synergy Pro-Taped Hoops was filmed at the In-Depth Hoop Retreat held annually on the Big Island of Hawaii. Shot and edited by Paul Chandler Photography.

Check it out and let yourself be carried by the beauty and majesty of Luna's multiple hoop skills and the rhythm of the Hawaiian Islands!

Rainbow Michael Rocks Synergy's World

Special Promotions :

8% off all Gift Cards NOW through midnight on Xmas day EST!

Still time left for last-minute holiday shopping! Order from our pre-made / in-stock collections by midnight 12/17 for delivery by 12/24 (U.S. 48) Hoops, Firehoops, Staffs & more!

Greetings Synergy Fans and Friends,

As DIY peeps ourselves, we've made it our mission to create the best base tools for at-home hoop crafting that we possibly can. Check out the following video to see how you can make any beginner black tubing hoop, a collapsible hoop with a smooth, snug, and simple connector. Now available on the Synergy web store.

Synergy artist Malcolm Stuart shows us his unique style of hooping in some cool locations around Carrboro NC.

Greetings Flow Fans and Artists! Check out this incredible video of Mini Hoop Pioneer Dustin Hubel and prepare to be inspired... Then scroll down to get the coupon codes for our End of Summer Sale.

We have teamed up with the Hooping Life to offer a one-of-a-kind opportunity to receive a FREE copy of the DVD, The Hooping Life, signed by soundtrack artist and well-known musician Basement Jaxx. And the best part? It's REALLY EASY to enter. ALL orders of $50 or more, placed between NOW and May 31st will be automatically entered and the winner will chosen via a random drawing.

As we develop our flow play through practice, we become aware that the art of learning is not always a steady upward curve.  Sometimes we learn new skills with amazing speed and efficiency of effort. Sometimes it is a much longer and arduous process.  From time to time we plateau, unable--it seems—to grow our practice at all.  And then there’s those days where you put down your hoop and wonder woefully how on earth you could be worse at hooping than the day before!

Our bodies have an incredible control center—the brain—which initiates all movement in the body. This is accomplished through electrical signals which travel along neural pathways.  Over time, repetitive movements reinforce these pathways, and many movements we make become nearly automatic.  This is excellent for efficiency, but can hamper our creativity and ability to handle novelty.



Mercury is the first in our recitation of planets, and it is often the playful properties of Mercury that we unconsciously channel as we initiate ourselves in our individual hoop journeys.  We can sum up these energies in 3 Cs—Curiosity, Communication, and “Core”-dination.